As you can see below today was VERY hectic as we got a lot of stuff going for both my sister and I to get into our new places. No walk, no bike and no pilates (I was still without a ball) BUT I feel very proud of myself that I didn't overeat. I wanted to, I was tired and my momentum has wained. In fact I ate less than the current 2000 calorie requirement, and that including eating a "bad" sandwich at Burger King for lunch.
So I'm not going to beat myself up for not exercising. I've been having problems all day with a pinched nerve in my wrist so I wasn't exactly compelled to push myself. The main thing is I'm making life fit into this new schedule. I'm sure with the houses we looked through today I must have walked a mile easy anyway. No grass was growing under me today!
So I'm okay. It's okay to do what you can, and forgive yourself for not being superwoman when life throws a few curve balls at you. Tomorrow there are no concrete plans (except to sleep in). Steven bought me a new pilates ball tonight, and weather permitting I'll get my walk in. (Winston will never forgive us if we don't!) At the very minimal, I will ride the bike.
So not a perfect day, but I can still appreciate my successes, and not indulging myself in pizza and keeping to my program is pretty darn successful to me.
Exercise: None
Dec. Calories Spent: 36,870 = projected weight loss 10.53lbs. (Tomorrow tells the tale!)
2 comments:
Hope you got my email under my other name. Here is a start...
I think you're doing wonderfully. Keep up the good work! Hey, you sure do write a lot in here. When you write about three entries I write one. How do you find time. You are superwoman!! LoL
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