I got full.
That's right... I went to Chili's, ordered lunch and about half way through I realized I had enough to eat.
Maybe this 5 day on / 2 day off thing helps train your body to survive on less, so that you require less.
Either way it was pretty cool.
Of course the bad thing is I ate dessert anyway. I had anticipated Zookini's Key Lime Pie for a week, and then the wait was so long we ended up at Chili's instead. So good ol deprivation kicked in and I decided I was going to have dessert, no matter what.
But all in all I didn't have too bad a time with tempation. Right about now is when I usually eat my shredded wheat, but I'm really kinda full so I'm putting it off. It's nice to know that this is the way I'll be able to eat when I reach goal. I finally feel satisfied and not deprived at all.
Not really looking forward to Monday though.
I normally weigh in today but I just never got around to it, with all the Mother's Day shopping we did today (my mother, my sister and I). My poor feet are begging for a hot soak. Anyway I'm going to let all my stats stand as is until Tuesday, the 11th, when I do my monthly update for the Journal.
DAILY AFFIRMATION: I am worthy of good things.
Calories: 2193 / 25% fat
Sodium: 4539mg (eeeek!)
Calcium: 1684mg
Water: 60oz
Exercise: walked my tootsies off, at least an hour's worth.
2 comments:
sounds like you are doing really well! I'm proud of you. And I really like your Daily Affirmation. You are worthy...and so am I.
Tracy
Happy Mother's Day, Ginger! :o)
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