Doing something the first time is never the hard part. It's doing something the SECOND time that determines your commitment level.
I say this as a veteran of two Tae Bo workouts. I don't do the whole workout mind you, some of the steps are still a wee bit too complicated. I do 30 mins, which coincides nicely with the more complicated maneuvers.
Keep in mind I actually had fun when I did this the other day. It felt really good during - some of the positions were a little difficult but I managed to keep going throughout the whole workout. Yesterday, when my butt began its formal revolt over this new development, I thought just you wait. We'll do it again and it'll be great.
My body had other ideas. It was a painful exercise in endurance to get through this workout today. BUT I'm happy to report that I did get through it just fine. I'm pouring sweat but I made it.
Speaking of fluids, I got my 100oz again today but boy it was a chore. I spent between 10pm and 11pm sucking down a 24oz bottle and then some just to make it by the 11pm cutoff. I've worn a track between here and the bathroom, and I think all this sweat is just overflow.
But I made all my goals. I feel so good making my goals, I have to say. The days I wasn't making goals I felt like a naughty little girl just waiting to be admonished. But those days are gone. As always the only day I have control over is today, the present, the right now. Oh, and I didn't get that walk in. With Steven's and my schedules being so haywire right now I'm going to wait until things smooth down to implement it. My minimum workout is 30 mins a day, 6 days a week.
Oh, and a sidenote, I heard from the management company and they gave me a nice thanks but no thanks. Onward and upward. I've got other plans for this script I plan to put into affect in the next month or so.
This is the project I plan to enter into Disney, for the one year fellowship. It's called Comic Squad, about a young comic book fan who inadvertantly releases the bad guy from her favorite comic book into her town. When she can't release the hero to capture him, it's up to her and a band of misfits to save the day.
DAILY AFFIRMATION: Nothing will come to me that I can't handle.
Calories: 1927 / 20% fat
Exercise: 30 mins Tae Bo
RED means I did not meet goal