I finally found the silver lining on the dark cloud of my frustrating plateau. I keep hovering around the same weight with no real changes. This means when I get down to goal it shouldn't be that difficult to keep it off. No matter what, I've kept that 71lbs off and that's a major accomplishment. I think the statistics are that 3 of every 4 dieters fail in their weight loss aspirations.
This girl ain't a statistic.
I skipped the picnic because my back was giving me fits earlier. I've had headaches, neck aches and the backache from the spine to the hip on down the left leg. Hello Doc here I come. Anyway I pretty much lazed around all day and didn't do squat.
Even with all that I lost 4oz this week. I went from 279lbs and 4oz to 279lbs and 0oz. : - | As of Monday I start this new Lindora plan which I will give a six week test. I know the first couple of weeks will work, but if it continues to work consistantly after six weeks then I will buy their $50 package. Needless to say I am very much looking forward to next Saturday to see what that weigh in says then.
In the meantime I'm gonna hit the hay so I can make it to church tomorrow.
Sat. Fat: 6%
Exercise: On hold
DAILY AFFIRMATION: There is no shame in falling down, but there is no good reason to stay there.