Friday, October 15, 2004

Beyond Exhaustion...

I'm so tired.  I ended up taking a nap but feel worse now than before.  I did ride the bike, but the walk and Pilates were out.  Here are the stats... now i'm going to go collapse into bed and pray for 8 full hours so I can have an agreeable weigh in tomorrow.

I'm feeling thinner, so that's a huge plus.

Calories: 1668
Fat: 20%
Sat. Fat: 5%
Water: 60oz
Exercise: rode stationary bike 10 mins
Calories Burned: 133 / 3%

DAILY AFFIRMATION: It's okay to rest.


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