You know what? I think I'm ready.
I'm sitting here thinking of all the food I want to eat before I can't eat it anymore, and there really aren't any.
There's nothing I'm going to be brokenhearted to lose.
Another Atta Girl moment... remember how the measuring tape couldn't fit around me last year? Now it fits around me AND Steven. THAT is too cool for words.
The scale may not show a great big loss, but the tape doesn't lie.
I do like Celebrity Fit Club I've decided. They are really good about seeing where body composition might be changing, so they are very encouraging when the stats are lower than they expected. I like that, and I can support it.
The person who gained 12lbs was indeed not eating properly because he had quit smoking. So therefore it wasn't due to muscle gain or water retention.
One thing they do that I favor is they set goals. So I decided I'm going to set a goal weight loss for this Oprah Fit Club. And we're going to be realistic about it too. I'm going to lose 30lbs. Ten pounds a month is pretty attainable I think And it's going to be fat that I lose. Even if the scale says I haven't lost but ten pounds OR that I've even gained, that will be all muscle baby.
This program requires 8 workouts a week. There is NO WAY I'm going to gain fat this way. No way.
This week has been a total bust because I've just been wretchedly sick. Jeremiah now has it and I worry Steven may be coming down with it to.
But that's okay. No matter what I weigh in on February 7 (that's Day One),I'm going to be 30lbs lighter on May 7.
This will mean that I'm going to be in Boot Camp even if we take our spring getaway. That oughta be interesting. That will be a huge test right there. Can I really be "on vacation" and stay on task?
Only time will tell.