I put happy as my mood even tho today marks the first day of my lower carb commitment. Since Oprah doesn't offically start until next Monday, I'm going to shop for the Dr. Phil plan to get me started. I could go carb crazy and just get everything in the house out of here by way of scarfing it all, but I'm not going to do that. It's the first of February, and it's going to be a new commitment from here on out.
I'll even post what I eat in accordance to the plan. Today I had Great Grains cereal in 1% milk for breakfast, which isn't technically what I'm supposed to eat BUT I don't really have the rest of the stuff until I go grocery shopping today so I'm winging it.
Speaking of grocery shopping this is going to be a pricier plan eating more whole foods and less processed stuff. But, we'll manage. I found out today that my financial aid was never in jeopardy, so the grant money will be on its way soon. My refund money will come in soon.
We'll get to breathe a bit soon. And that's good.
Anyway that's it for this morning's report. I hope everyone is feeling better, I know we had a bunch of sick folks during the month of January.
That's the great thing about a new month. It's a brand new day, and each new day is the opportunity to start over, be stronger and be the best we can be.
We're gonna do it, y'all. For those who want to accept the challenge, I urge you to to start putting Atta Girls in your journal to reaffirm how wonderful you are. That negative chatterbox is always going, but rarely do we give ourselves much deserved praise.
My Atta Girl for today: I got off my duff and cleaned my bathroom even though I didn't feel 100%. I pushed myself to complete a task and I did it. I'm proud of me for that.