I did fine last night, but when Steven and Michelle came home with ice cream from Cold Stones I folded like a cheap lawn chair. And because I blew it with the ice cream, I threw in the towel on everything else.
I can't change yesterday but I can make better decisions today.
So... today's goal: Use Fit Day to keep track of my calories and exercise in some form or fashion.
Start small and work my way back up.
I can do this.
And I'm worth this.