Well I went into a full blown confession on my website yesterday in my Diary O' Shame to describe what sins of gluttony I committed on my birthday. :-0
I went to El Chico last night and pigged out. I mean I scarfed. It wasn't pretty. And neither were the scales this morning. It shows a pound gain, but I know that it's two because I weighed myself earlier in the week and I was down an extra pound.
So today it's clean up my mess of a house and then off to the park we go to walk a few laps while it's still warm weather. Tomorrow a cold snap is supposed to come through, so no walkies tomorrow. Today though, today is the chance to redeem my sinful eating binge of yesterday.
I feel surprisingly good. Normally I beat the hell outta myself after a binge like that, and end up hiding my shame in the nearest pint of Ben & Jerrys. Today, I feel like I still have control, and I'm excited about going back on phase one.
Maybe the extra year in my age has matured me.
:-P
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